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Category: Dental Hygiene

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Why Do My Gums Bleed When I Floss?

A man wincing in discomfort at the mirror while flossing his teeth.

Flossing is a critical part of maintaining your oral health. But when you’re trying to carefully clean your teeth and notice blood, it can be alarming at first. So why do your gums bleed when you floss, and how can you prevent this problem in the future? Bleeding gums are often caused by poor oral […]

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How Do I Know My Teeth Are Healthy?

A young couple smiling, both showing their beautiful and healthy looking teeth.

Healthy teeth are an essential part of maintaining your overall well-being. But our teeth can be a mystery. Unlike a cut or a bruise, you might not always feel pain when there’s a problem.  However, we can look for specific signs and symptoms, like firm, pink gums without pain, sensitivity, or bad breath. But beyond […]

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How Long Is a Dental Cleaning?

A woman with a dental bib sitting in a dentist’s chair and smiling into a handheld mirror

There isn’t a one-size-fits-all answer to the length of a dental cleaning. But a typical dental cleaning can last anywhere from 60 to 90 minutes. The exact length needed for your appointment depends largely on factors like your overall oral health and whether your dentist recommends any additional X-rays or other treatments. Life can get […]

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Is Vaping Bad for Your Teeth?

A man holding an electronic cigarette and exhaling a large cloud of vapour.

In recent years, vaping has become a popular alternative to smoking. While vapes and e-cigarettes were initially hailed as a healthier alternative to cigarettes, there is much that we still don’t know about their long-term effects on health—including oral health.  If you do choose to vape, it is important to take steps to protect your […]

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Can Cavities Heal Themselves?

a man holds his cheek while grimacing due to a toothache

There are many factors that contribute to dental decay (cavities); including the foods we eat and our daily habits. Unfortunately, if left untreated, tooth decay will get worse and could lead to extensive and expensive dental treatment. The earlier it’s caught and dealt with, the better. This is why taking good care of your teeth […]

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Can You Get Your Teeth Cleaned While Wearing Braces?

a young girl has her teeth cleaned while wearing braces

Regular dental exams and cleanings are essential to maintaining peak oral health as changes in your mouth and teeth occur throughout life. Cleanings are even more important if you have an orthodontic treatment to straighten teeth.  Braces are a dental tool or device that corrects problems in adults and children such as crooked teeth, misaligned […]

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